Avalonia's BOOK OF CHAKRAS

Avalonia's BOOK OF CHAKRAS PDF Author: Sorita D'Este
Publisher:
ISBN: 9781905297085
Category : Body, Mind & Spirit
Languages : en
Pages : 96

Book Description
Learn how to work with your body's energy centres... Improve your physical, emotional, mental and spiritual health... Take control of your spiritual path by using your energy efficiently... This practical manual contains: * Detailed information on the seven major chakras. * Information on the major nadis (energy channels) of the body and the Kundalini serpent power. * Simple techniques for using aromatherapy, crystals, incense, mantras and meditation for working with the major chakras to stimulate or unblock them individually. * Rare information on the minor chakras with insights on how to incorporate some of them into meditations. * Exercises for opening, closing and balancing the chakras, and working with them in an elemental context. * A creative visualisation exercise using the wish-fulfilling tree found in the Hrit minor chakra. * The connection between the goddess image of the Sri Yantra and the chakras. The chakras are energy centres in our subtle bodies. The word chakra comes from the Sanskrit language and translates as wheel or disk, a reference to the fact that our chakras each spin at a particular frequency when they are in harmony with our physical bodies. By learning how to balance our chakras, we can improve our health, take positive control of our emotions and enhance our spiritual wellbeing.

Chakras

Chakras PDF Author: Vinita Rashinkar
Publisher: Notion Press
ISBN: 1649516363
Category : Self-Help
Languages : en
Pages : 167

Book Description
The quest for wellness is universal and has always featured prominently in human history. To move ahead in this journey, learn all about the mystical energy centers that are integral to the ancient Indian traditions of Yoga and Ayurveda. The Chakras are inner portals of harmony, linking the physical and spiritual planes, thus offering a deep and time-tested formula for transformation, abundance and the ability to hack into one’s own power of manifestation. Using simple and everyday language, this book equips you with the ability to harness the potential of the tremendous internal energy pools that lie dormant in the body, and helps you to channelize it and act upon your life purpose by presenting Chakras as a tool for self-development. The book delves into concepts such as Sankhya, Yoga philosophies and the Karma doctrine in order to establish the context of how the Chakra energies work. It outlines the various aspects (such as sound, colour, mandala, body parts, related ailments and dysfunctions) associated with each of the seven chakras while recommending time-tested remedies to bring each chakra into a state of balance and harmony. Compatible with any spiritual path, the holistic perspective helps create a richer and more fulfilling life, from overcoming everyday challenges to taking charge of one’s wellbeing, expressing one’s true self and navigating life’s journey towards full-spectrum living. This is the second book by the author in the Spirituality Series. The first book, which was very well received by readers and critics alike, was about the esoteric Sri Chakra Yantra.

Avalonia's BOOK OF CHAKRAS

Avalonia's BOOK OF CHAKRAS PDF Author: Sorita D'Este
Publisher:
ISBN: 9781905297085
Category : Body, Mind & Spirit
Languages : en
Pages : 96

Book Description
Learn how to work with your body's energy centres... Improve your physical, emotional, mental and spiritual health... Take control of your spiritual path by using your energy efficiently... This practical manual contains: * Detailed information on the seven major chakras. * Information on the major nadis (energy channels) of the body and the Kundalini serpent power. * Simple techniques for using aromatherapy, crystals, incense, mantras and meditation for working with the major chakras to stimulate or unblock them individually. * Rare information on the minor chakras with insights on how to incorporate some of them into meditations. * Exercises for opening, closing and balancing the chakras, and working with them in an elemental context. * A creative visualisation exercise using the wish-fulfilling tree found in the Hrit minor chakra. * The connection between the goddess image of the Sri Yantra and the chakras. The chakras are energy centres in our subtle bodies. The word chakra comes from the Sanskrit language and translates as wheel or disk, a reference to the fact that our chakras each spin at a particular frequency when they are in harmony with our physical bodies. By learning how to balance our chakras, we can improve our health, take positive control of our emotions and enhance our spiritual wellbeing.

The Book of Chakra Healing

The Book of Chakra Healing PDF Author: Liz (Simpson) Alexander
Publisher: Gaia
ISBN: 1856753476
Category : Medical
Languages : en
Pages :

Book Description
The Book of Chakra Healing is a comprehensive guide to the ancient Indian system of chakras. These centres of 'spinning energy' in the body help maintain your physical, mental, emotional and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding chakra healing involves colour, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualizations, open questions and affirmations.

The Chakra Journey

The Chakra Journey PDF Author: John Graybill II
Publisher: Lulu.com
ISBN: 1300963204
Category : Chakras
Languages : en
Pages : 275

Book Description
In our book, The Chakra Journey, we journey through the seven chakras -- the energy centers associated with our physical, mental, emotional and spiritual well-being. Each chapter includes a description of the chakra, along with moving personal accounts. As the authors, we celebrate the pain and joy of our journeys. By extending these emotions to paper, we hope you will connect with us and say, "I can see myself." The Chakra Journey is a non-fictional collection of fifteen author's stories. Some of the personal experiences include overcoming eating disorders, molestation, abortion, abuse, infidelity, degenerative disease, anxiety. The driving force behind this book is to forgive and heal the things we've condemned about ourselves and others by sharing our journeys of transformation. In our sharing, we find more love and acceptance for ourselves and the world around us. We hope to offer others a safe place to bare their souls and in turn, help contribute to a more loving, accepting, and tolerant world.

Muladhara the Root Chakra

Muladhara the Root Chakra PDF Author: Kathryn Kaye
Publisher: Createspace Independent Pub
ISBN: 9781492845768
Category : Body, Mind & Spirit
Languages : en
Pages : 64

Book Description
Muladhara The Root Chakra is a complete guide to balancing the first of the seven main chakra points. This is an excellent resource for those who are new to chakra balancing or anyone is seeking natural healing through chakra therapy. It is also a great book for those who are seeking a deeper connection with their root. The book covers everything from color and light therapy to using healing crystals, essential oils, sounds and vibration, meditation and more. This book will truly help you to balance and enhance your chakras and improve your health and well being.

Chakra Rituals

Chakra Rituals PDF Author: Cristi Christensen
Publisher: St. Martin's Essentials
ISBN: 9781250754622
Category : Body, Mind & Spirit
Languages : en
Pages : 288

Book Description
Cristi Christensen's Chakra Rituals is a book that makes the ancient science of Chakras accessible to spiritually conscious women, and offers a seven-week step-by-step program. Learn how to tap into the single most perfect system living inside of each of us—the seven Chakras. While Chakras have become trendy, sexy, cool, and very spiritual, few people today really know how to activate the Chakras’ powerful energy for deep transformation. Cristi Christensen aims to change that, and Chakra Rituals offers readers a multi-dimensional, practical, and inspiring structured seven-week step-by-step program. Each week, readers are instructed how to activate a different Chakra, and each weekday they are led through a dynamic, easy, and motivating practice (altar building; breathing; meditation; vinyasa yoga flow, mudra, writing contemplation, and embodiment) which distills the esoteric concepts and makes them tangible, living experiences. A self-discovery and self-help guide with striking full-color illustrations, Chakra Rituals employs the Chakras’ potential to open the pathways to a full, enlightened “aliveness.” Seasoned practitioners and newcomers alike are invited to flow with their emotions, claim their power, transform their lives, and align with the divine.

The Big Book of Chakras and Chakra Healing

The Big Book of Chakras and Chakra Healing PDF Author: Susan Shumsky
Publisher: Weiser Big Book
ISBN: 157863671X
Category : Body, Mind & Spirit
Languages : en
Pages : 304

Book Description
Previous editions of this book published as: The power of chakras. Pompton Plains: Career Press, 2014 and Exploring chakras. Franklin Lakes, NJ: New Page Books, c2003.

The Book of Chakra Healing

The Book of Chakra Healing PDF Author: Liz Simpson
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806920979
Category : Chakras
Languages : en
Pages : 148

Book Description
This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.

Chakras, Meridians, and the Color Energies

Chakras, Meridians, and the Color Energies PDF Author: Patsy Stanley
Publisher:
ISBN: 9781733243728
Category :
Languages : en
Pages : 80

Book Description
This book is about the chakra network and its systems, describing how an ancient spiritual energy system utilizing the Elements and Color energies works. It offers a brief metaphysical-philosophical explanation of the chakra network and the meridian energy structures the color energies travel through, and their dispensation into the human body's life force; thus their affect on human health, well being, and spiritual growth throughout the human physical, emotional, mental and soul bodies. The studies of the chakras and their systems are Philosophies and Spiritual studies; they are contained in the Vedas, spiritual books that came to us from ancient India.