Author: Jeff Archer Publisher: Hachette UK ISBN: 1473611903 Category : Self-Help Languages : en Pages : 288
Book Description
Are you looking to improve your professional and personal performance? Do your goals and ambitions need an overhaul - or a complete rethink? This updated new edition of a dynamic and motivating guide will give you the resources and toolkit to coach yourself to an improved and enhanced performance in all areas of your life. Covering everything from career development to personal relationships, appearance and money management, it offers a program of change and progress for each area, while encouraging you to examine your own beliefs, confidence and motivation to ensure that change is for the better and for the long-term. It uses practical resources such as diaries and checklists along with review programs, reward structures and case studies in success. This new edition also contains plenty of tools and advice to help you overcome blockages and obstacles, develop resilience, and become more mindful.
Author: Jeff Archer Publisher: Hachette UK ISBN: 1473611903 Category : Self-Help Languages : en Pages : 288
Book Description
Are you looking to improve your professional and personal performance? Do your goals and ambitions need an overhaul - or a complete rethink? This updated new edition of a dynamic and motivating guide will give you the resources and toolkit to coach yourself to an improved and enhanced performance in all areas of your life. Covering everything from career development to personal relationships, appearance and money management, it offers a program of change and progress for each area, while encouraging you to examine your own beliefs, confidence and motivation to ensure that change is for the better and for the long-term. It uses practical resources such as diaries and checklists along with review programs, reward structures and case studies in success. This new edition also contains plenty of tools and advice to help you overcome blockages and obstacles, develop resilience, and become more mindful.
Author: Jeff Archer Publisher: Hachette UK ISBN: 1444129155 Category : Body, Mind & Spirit Languages : en Pages : 192
Book Description
This is an ideal book for all those who've been wanting to reap the many benefits of personal lifecoaching, but who lack the resources or time to fund a one-to-one relationship. It takes the principles of life coaching and, in a practical yet inspiring manner, shows you how you might apply these to every area of your own life. Covering everything from career development to personal relationships, appearance and money management, it offers a program of change and progress for each area, while encouraging you to examine your own beliefs, confidence and motivation to ensure that change is for the better and for the long-term. Balancing interactive and practical resources such as diaries and checklists with such helpful material as review programs, reward structures and case studies in success, and authored by a qualified life-coach, it offers you all the great benefits of coaching at a fraction of the price for an individual coach. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to be your own life coach. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Author: Roger Cross Publisher: InterVarsity Press ISBN: 9780830832521 Category : Parenting Languages : en Pages : 98
Book Description
Parenting a teenager may be the toughest job you'll ever have, says Roger Cross. But it is also one of the most important. Research confirms that parents are still the biggest influence on their children. And the way you parent your teenager in turn influences how your teen handles issues like goals, balance, anger and failure.Drawing on more than twenty-five years of experience working with Youth For Christ and raising two teens of his own, Cross unpacks the essential characteristics of a good coach and introduces five principles that will transform your relationship with your teen.Cross shows you how to help your teenager develop goals, find balance in life, fail "forward" and cope with anger. Most importantly, he shows you how to come alongside your teenager to offer challenge, support and guidance in preparation for adult life.
Author: Kelly Myles Publisher: Lulu.com ISBN: 1483452557 Category : Self-Help Languages : en Pages : 110
Book Description
Most people at one point or another have had a moment-or in some cases a lifetime-of feeling helpless, hopeless, and unable to achieve the things they really want. But this can be conquered; happiness is a choice we make every day. In Writing Your Own Life, author Kelly Myles explores ways for you to teach yourself to make that choice. You can learn how to create the relationships you want in every aspect of your life. Learn how to let go of the obstacle from the past. Become self-aware, selfmotivated, and self-fulfilled. With the guidance provided here, you can pull yourself up from your low point, start writing your own life, and discover your own everyday happiness. This guide offers straightforward and practical advice to help you take charge of your life and create genuine happiness in a way that works for you.
Author: Diane M. Scholten Publisher: Penguin Mass Market ISBN: 9780142196274 Category : Self-Help Languages : en Pages : 148
Book Description
Today, many of those who are hungry for a new spark in their lives turn to people like Diane M. Scholten. She is a “life coach,” a professional guide who helps people realize their goals. In this interactive workbook, Scholten uses the same motivation, wisdom, support, and encouragement she uses with her clients to help readers chart out a new, more satisfying path for themselves. With lively illustrations throughout, Be Your Own Life Coachteaches us how to understand ourselves, our values, and the dreams we cherish most, and then guides us through a plan of action. Insightful exercises and solid advice show readers how to overcome obstacles and to keep true to their dreams by using tools such as networking, structured planning, and time management. Whether it’s taking six months off to travel or making a bold career change, this book will help us set our sights high and make our dreams become real.
Author: Jeff Archer Publisher: Teach Yourself ISBN: 9781473611870 Category : Self-Help Languages : en Pages : 0
Book Description
Are you looking to improve your professional and personal performance? Do your goals and ambitions need an overhaul - or a complete rethink? This updated new edition of a dynamic and motivating guide will give you the resources and toolkit to coach yourself to an improved and enhanced performance in all areas of your life. Covering everything from career development to personal relationships, appearance and money management, it offers a program of change and progress for each area, while encouraging you to examine your own beliefs, confidence and motivation to ensure that change is for the better and for the long-term. It uses practical resources such as diaries and checklists along with review programs, reward structures and case studies in success. This new edition also contains plenty of tools and advice to help you overcome blockages and obstacles, develop resilience, and become more mindful.
Author: Patrick Williams Publisher: W. W. Norton & Company ISBN: 1324030941 Category : Psychology Languages : en Pages : 514
Book Description
An update to the coach training bestseller. The profession of life coaching is more necessary than ever in this time of pandemic-related uncertainty, the shift (in some cases, permanent) to remote learning and working, and the constant change that accompanies world events. With his best-selling Therapist as Life Coach, Patrick Williams introduced the therapeutic community to the career of life coach, and in the first and second editions of Becoming a Professional Life Coach, he and Diane S. Menendez covered basic principles and strategies for effective coaching. Full of new information on the neuropsychology of coaching, the third edition of Becoming a Professional Life Coach explores the neuropsychology behind coaching; specialties in the field, such as trauma and addiction coaching; coaching amid post-pandemic global stress; coaching virtually; navigating emotions in coaching; and achieving transformational coaching by addressing the whole person. It takes readers step-by-step through the coaching process, covering all the crucial ideas and strategies for being an effective, successful life coach. This book is one-stop shopping for beginner and advanced coaches alike. Other topics include: coaching the whole client: mind, body, emotions, spirit; post-pandemic global stress; and the importance of professional coaching competencies.
Author: Jeni Purdie Publisher: John Wiley & Sons ISBN: 0470666072 Category : Self-Help Languages : en Pages : 384
Book Description
Become a life coach-for yourself and others-with this practical, informative guide If you're interested in doing away with negative beliefs, making a significant change in your life, and, finally, create-and live-the life you want, life coaching is the key. In this practical introduction, you will learn the empowering techniques essential to life coaching-including putting together an action plan, getting your priorities straight, staying focused, defining true success, overcoming common obstacles, and coaching yourself to happiness. With more information than ever before, this new updated edition includes material on emotional intelligence and active listening With insights on what to expect from life coaching and how to develop your own life coaching techniques, the book offers sound advice on what it takes to become a professional life coach. If you simply want to create more balance in your life, become more productive, and enjoy a more fulfilling existence, Life Coaching For Dummies holds the answer.