Author: Bobbie Mostyn
Publisher: Indata Group
ISBN: 9780967396910
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
This nutritional counter is an indispensable reference for anyone who is watching his or her salt intake. It is small enough to put in a pocket or purse to enable one to make wise food choices at the grocery store and while dining out. Intended for the estimated 60 million Americans with high blood pressure and severe kidney disease, this guide addresses which supermarket products and fast food items have the lowest sodium counts and simplifies supermarket choices by listing only low sodium products. Each food is analyzed by calories, fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, and sodium. Also included are brief descriptions of each of these nutrients and their effect on blood pressure, explanations of food labeling guidelines, and clarification of nutritional content claims.

Author: Margaret M. Wittenberg
Publisher: Ten Speed Press
ISBN: 030776852X
Category : Cooking
Languages : en
Pages : 176

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Book Description
This convenient pocket guide packs the knowledgeable information of the original whole foods bible into a concise, easy-to-carry format. Focusing mainly on core food products available at large-scale supermarkets and natural foods stores, easy-reference entries help shoppers navigate their many options when choosing organic, whole, local, and sustainably and ethically produced foods. An updated pocket-size edition of the definitive guide to buying, storing, and preparing whole foods. Handy charts and tables summarize what's in season when. Organic food sales totaled nearly $17 billion in 2006, up 22 percent from the previous year, in the U.S. alone.

Author: Mary Courtney Moore
Publisher: Elsevier Health Sciences
ISBN: 0323085997
Category : Medical
Languages : en
Pages : 608

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Book Description
Perform thorough nutrition assessments and interventions with the help of this concise yet comprehensive resource. Whether you’re a clinical practitioner or a student, you’ll benefit from a focus on the health effects of overweight and obesity and an overview of cultural impacts on nutrition. The new edition incorporates the Dietary Guidelines for Americans, 2005 and the MyPyramid plan for diet and lifestyle planning. The Nutrition Care Process concept gives you even more tools to provide better nutrition assessment and care. From drug-nutrient interactions to the latest American Heart Association recommendations, you’ll always have the most current and relevant nutrition information within reach. Incorporates nutrition assessment into almost every chapter, emphasizing performance of a complete nutrition assessment as a basis for planning nutrition interventions and teaching. Covers both enteral and parenteral nutrition support. Highlights the importance of weight control and physical activity for the prevention and care of diabetes and other health problems. Cultural and ethnic nutrition information helps you understand food preferences of diverse populations to aid in planning interventions that will better suit clients’ needs. Appendixes available on Evolve provide valuable resources for nutrition intervention, referral, and teaching. The glossary gives you clear definitions of words in an easily accessible reference. MyPyramid and MyPyramid for Kids simplify diet and lifestyle planning for all age groups. NEW assessment tool MEDFICTS (Meat, Eggs, Dairy, Fried foods, In baked goods, Convenience foods, Table fats, Snacks) helps evaluate an individual’s diet. MORE information on limiting sodium intake to fight hypertension and ischemic heart disease. EXPANDED content on the liver, particularly related to hepatitis. NEW table lists medications that can impair control of glucose and lipid levels. NEW information on medications to address the nutritional implications of cancer, HIV infection, and diabetes.

Author: Liz Vaccariello
Publisher: Rodale
ISBN: 1605296503
Category : Health & Fitness
Languages : en
Pages : 161

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Book Description
A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling or dining out, and lists of serving sizes and calorie counts.

Author: Barbara Stover Gingerich
Publisher: Jones & Bartlett Publishers
ISBN: 1449663354
Category : Medical
Languages : en
Pages : 272

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Book Description
Pocket Guide for the Home Care Aide is the perfect everyday reference when working with patients in their homes. It serves as a resource to address the unique needs of the home care aide as an integral part of the home care organization. The pocket guide provides an overview of the essential elements of orientation for the home health aide, as well as self analysis and development tools. It provides procedures for basic home health aide skills and gives information about the most common home health diagnoses.

Author: Mariam Bridge
Publisher: Independently Published
ISBN: 9781724058201
Category : Cooking
Languages : en
Pages : 64

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Book Description
Since high salt intake cause health complications, many more people are realizing the benefits of cutting down on sodium. However, you may not be able to fully control how much sodium goes into your system if you have not begun preparing your own food in the comfort of your kitchen. This low-sodium cookbook will make your taste-buds happy with: - Less Salt, and More tasty recipes that use salt-free alternatives to keep the taste of your favorite familiar recipes, plus a guide on how to create your own seasonings - Dishes that require few easy steps and takes little time to prepare - Low-Sodium Cookbook Recipes accompanied by a guide to help you control how much sodium you consume on a daily basis Lose salt, not flavor with convenient recipes from this low-salt cookbook. You just have to buy this book now.

Author: Manoj Monga
Publisher: Springer
ISBN: 3319110985
Category : Medical
Languages : en
Pages : 167

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Book Description
This book provides a concise, patient-directed approach to stone prevention. It defines who to evaluate and when to treat, and provides empiric guidelines for all stone formers. Specific treatment guidelines are also included, based on the kidney stone composition and the underlying metabolic abnormalities demonstrated by 24-hour urine stone risk profile. Written by experts in the field, Pocket Guide to Kidney Stone Prevention: Dietary and Medical Therapy serves as a valuable resource for a broad base of clinicians in primary and specialty care.

Author: Jessica Goldman Foung
Publisher: Chronicle Books
ISBN: 1452143471
Category : Cooking
Languages : en
Pages : 275

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Book Description
This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com. Many common medical conditions—such as heart disease, hypertension, kidney disease, and diabetes—require lowering our sodium intake. But living a healthier, low-sodium lifestyle doesn’t have to mean giving up on great, flavorful food. In this guide, Sodium Girl Jessica Goldman Foung teaches you how to live Low-So Good. Jessica shares signature swaps, a seven-day Taste Bud Reboot, a transformation workbook, 70+ recipes for much-loved food (including fries, cake, and dips), and advice for every part of life. And with a focus on fresh ingredients and creative cooking, Low-So Good will inspire anyone with a special diet to live well every day.

Author: Kitty Gurkin Rosati
Publisher: Simon and Schuster
ISBN: 9781416537892
Category : Cooking
Languages : en
Pages : 368

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Book Description
Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension. Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day! To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.

Author: Nancie Harvey Herbold
Publisher: Jones & Bartlett Learning
ISBN: 9780763765385
Category : Diet therapy
Languages : en
Pages : 500

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Book Description
Portable and concise, the Dietitian's Pocket Guide to Nutrition serves as an easy reference for dieticians and other health care professionals who quickly need to access the recommended nutrition care for various medical conditions and problems. Serving as a key healthcare, the dietitian will be able to answer patients' questions concerning their specific nutritional needs and make informed decisions about foods a patient may or may not consume. The Dietitian's Pocket Guide to Nutrition allows easy access to essential nutrition information that is critical to patient care.